The goal of the Paragon Orthopedic Center blog is to inform you, and typically we choose the subject of physical health, specifically bone health, since that’s our specialty. However, since the theme of the week everywhere you look is love, today we focus on that emotion central to this Valentine’s Day week and how it is good for you, both physically and mentally. Time magazine provides five succinct points:
- Love makes you happy.
- Love reduces your stress level.
- Love eases anxiety.
- Love encourages people to take better care of themselves.
- Love helps you live longer.
For more on these five points and the studies that prove them, read here:
5 Ways Love Is Good for Your Mental and Physical Health | Time