How to Increase Your Pain Tolerance

Our monthly newsletter focused on alternatives to prescription medications for pain control, so on the heels of that, today we are talking about increasing your pain tolerance.  Did you know this was possible?  An article from Healthline.com discusses what pain tolerance is, why some people experience pain more than others, how to test your level of pain tolerance, and features five ways to try to increase yours.  You can’t always change the source of your pain, but you can alter how you perceive it.  Check it out:

High Pain Tolerance: How to Measure and Increase Your Pain Tolerance (healthline.com)