Healthy is the buzz word for the New Year. A healthy start, healthy bodies, healthy food choices are just some of the headlines. Don’t forget healthy bones and to give them some TLC. If you’re hoping for a long life, you will want your bones to give you the support you need in older ages. Here is an article put out by the Mayo Clinic that helps you understand why bone health is important and gives you some tips to have healthy bones. Paragon Orthopedics uses a variety of methods to help Southern Oregon stay healthy. In addition to all that the Paragon Orthopedic Center staff do, look for our January Paragon Press newsletter coming out soon and follow our blog. We want 2020 to be a great year for all, so keep yourself informed!
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060
