Don’t miss the opportunity to learn more about the milk you drink, or should be drinking. Milk is a diverse drink these days, with some coming from plant-based sources, and the nutritional content of each one can vary greatly. Here is a summary of the more popular choices out there today. Don’t forget to make sure the calcium content is what you need to meet your daily requirement. Paragon Orthopedics is urging Southern Oregon to be educated and take charge of their personal health. Keep those bones strong!