The garden is calling you for attention. This nice spring weather in Southern Oregon beckons you to get outside and play. Maybe some golf or flag football? After being more sedentary in the winter, you might find your knees not cooperating with your desires. Did you know Paragon Orthopedic Center has a host of high tech videos of 20 knee issues, from knee cap pain, to knee arthroscopy, to total knee replacement? Our blog is always about education, and you can get your fill of knee education by viewing a few or all of these. They might help you understand the anatomy of your knee and your pain a little better. Click on this link, then scroll down to the Knee heading to peruse our 20 videos: